Being leaders in the industry they are constantly furthering their knowledge and would be a shame for us "P.T's" to miss out on all the gossip!
I'd highly reccommend getting on their website, adding them on facebook or following them on twitter!
Charles Poliquin
Paul Chek (love this guy)
Michael Boyle
A lucky fella in work Brian won a competition to go on Poliquin's strength and conditioning course up to the value of £600 - from what I hear its gonna be tough and the pass mark is something ridiculous like 92% !!
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DRAGON'S DEN?
Did anyone see the episode of Dragon's Den the other week? Duncan Bannatyne who owns shit loads of health clubs, hotels, gyms, brewery's etc etc and quite frankly has enough money to send me to the moon and back! ANYHOW . . . he came across with a great point! (12.30)
The dog ate my shoe's
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So I reckon my next 2 purchases will not be any supplements or shakes but these . . .
If you want forearm's like bowling pins then look no further!
Want to go further than bodyweight exercises? Pull ups, dip's even squats? This is the next tool on the list :)
Easy to attach onto a dumbbell or wrap around a plate. Adhere to proper technique at all times. Please don't be a hero and end up ass over tit in front of all the gym members!
watched the dragons den clip . . pisses me off when people join gyms yet make excuse after excuse. Get in, get the work done, then GET OUT!
ReplyDeleteyea I know . . people join the gym . . months later still the same! don't get the results! = money down the drain
ReplyDelete