Stocking up for the winter!

Well not only do Fitness First provide you with GREAT membership deals, GREAT service and GREAT personal trainers, they also encourage us to stay active!Certainly one of the more popular ways amongst us to "keep fit" :)

PLEASE, do not try this at home!!

THIS GUY CRACKS ME UP!

If your having a bad day and fancy a laugh - check this out. But please do not try this at home!

Im not sure how I stumbled upon this but I'm sure my friend Richard would enjoy the clip! ;) only slaggin mate!