In no particular order . . .
1. Eminem - Till I Collapse
2. Tiesto - Adagio For Strings
3. Eurotrash - Get Up Get Down
4. System F - Out Of The Blue
5. Beastie Boys - Sabotage
6. Korn - Freak On A Leash
7. Rocky - Heart's On Fire
8. Pantera - Cowboys From Hell
9. Limp Bizkit - Faith
10. Verecocha - Carte Blanche
Feel free to post any of your own gym music. It always helps when you get new music for your ipod/mp3 player. Much appreciated!! Hope you like my choices. A fine selection if I do say so myself, BOOM!
Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts
Sunday, 3 October 2010
Friday, 1 October 2010
Newbies?
Ok, so I've been training a few people that have never set foot in a gym before, EVER!
I was chatting to a woman and she nearly broke down in tears in front of me she was that nervous, God love her. That's serious stuff like. I mean, I remember the 1st time I set foot in a gym, it's scary biscuits.
But at the end of the day we are all there for one reason or another, whether it's to lose weight, feel good about ourselves or better our health . . the list goes on.
YOU have as much right to be there as anybody else in the gym. So next time you walk in, get changed, get the tunes pumpin and have a great workout. Don't be shy :)
I was chatting to a woman and she nearly broke down in tears in front of me she was that nervous, God love her. That's serious stuff like. I mean, I remember the 1st time I set foot in a gym, it's scary biscuits.
But at the end of the day we are all there for one reason or another, whether it's to lose weight, feel good about ourselves or better our health . . the list goes on.
YOU have as much right to be there as anybody else in the gym. So next time you walk in, get changed, get the tunes pumpin and have a great workout. Don't be shy :)
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